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WHA Blog

Reproductive health information, explained clearly

Questions about your health don’t always come up during an appointment. They show up later—when something feels off, when you’re weighing a decision or when you just want to understand what’s normal.

The WHA blog is here for that in-between space. You’ll find articles written and reviewed by our clinicians, covering gynecology, pregnancy and overall health. The goal is simple: give you information that’s accurate, understandable and actually useful.

While helpful, these articles are not a substitute for medical care from a licensed professional. Read our medical disclaimer and website terms of use.

 

What to expect from your first weeks of breastfeeding
Jody M. Lindwall, CNM, MSN Mar 5, 2024

What to expect from your first weeks of breastfeeding

Breastfeeding feels like it should be a natural harmony between baby and parent—with bodies perfectly designed for this very thing. Anyone who’s been through it, though, can tell you otherwise, likely while rocking a crying newborn and massaging sore breasts and chapped nipples. Why is breastfeeding often so hard? Because it is a learned skill,…
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When you should see a gynecologist for the first time
Sarah C. Fausel, MD Mar 4, 2024

When you should see a gynecologist for the first time

Whether it’s a parent or a young person asking, I love answering the question about the “right time” to see a gynecologist for the first time. Establishing a relationship with a gynecologist during adolescence can give teenagers the opportunity to educate themselves about their bodies and the way they function and change with age in…
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Understanding the causes of miscarriage and coping with pregnancy loss
Michelle Monnie, MD Feb 12, 2024

Understanding the causes of miscarriage and coping with pregnancy loss

Though miscarriages are a common part of the pregnancy journey, the grief they cause is often carried alone. Those who’ve experienced pregnancy loss may feel too guilt-ridden and downhearted to share their experience with others, even though they’ve done nothing to cause it. Know that coping is complicated; the effects are felt physically and emotionally…
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Here’s how to talk to your doctor about your sex life
Kendra Elliottgreen, CNM, DNP Feb 12, 2024

Here’s how to talk to your doctor about your sex life

Who wants to do something they don’t enjoy? Especially when it comes to sex. Ideally, sex feels more than enjoyable…like, downright pleasurable. But with so many stigmas, expectations and misinformation about how it should feel, getting there physically and mentally can feel like an impossible-to-reach standard. And typically, your healthcare provider may be the last…
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Why do I keep getting yeast infections? Causes, symptoms & treatment
Danielle Weinstein, FNP-C, MSCP, MN Feb 12, 2024

Why do I keep getting yeast infections? Causes, symptoms & treatment

Vaginas are remarkable. Not only because of everything they do, but because of everything they contain! For instance, the vaginal microbiome is FULL of bacteria! And that’s a good thing. Did you know vaginas clean themselves? This is low-key amazing. And while we all carry yeast in and on our bodies, it usually exists in…
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Tips for talking to your kids about sex
Kendra Elliottgreen, CNM, DNP Feb 12, 2024

Tips for talking to your kids about sex

If we’re being honest, parents are usually the last people teens want to talk to about sex. And if we’re being really honest, parents probably don’t enjoy talking to teens about sex all that much either. It can be hard, uncomfortable and a little nerve-wracking for both sides. But during a time when information—good, bad…
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How to recognize postpartum depression symptoms and get help
Monica Manewal, MSW, LCSW, PMH-C, CADC II Feb 10, 2024

How to recognize postpartum depression symptoms and get help

Much of the reported data on postpartum depression focuses on cisgender women who identify as “moms”–but we recognize that not all postpartum parents fit into that category. It’s only quite recently that postpartum depression is more frequently part of the pregnancy conversation, after so many generations of the condition existing largely in secret. Still, it…
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The vaginal odor myth: health and hygiene tips for vulvas
WHA Staff Feb 7, 2024

The vaginal odor myth: health and hygiene tips for vulvas

A big part of vaginal health is annual wellness exams with your gynecologist and regularly scheduled Pap smears. Daily speaking, vulva hygiene is in your hands. First, some clarification on which part of the body we’re talking about. Although the whole genital region of people assigned female at birth is commonly referred to as the…
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Fallopian tube removal and ovarian cancer prevention
WHA Staff Feb 7, 2024

Fallopian tube removal and ovarian cancer prevention

Removing the fallopian tubes—the curved ducts that connect the ovaries to the uterus to transport the egg—is now recommended in certain situations to reduce the risk of ovarian cancer. In the past, if someone was having a hysterectomy (removal of the uterus) for reasons other than cancer (such as abnormal bleeding, pain, fibroids, prolapse, etc.),…
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Information you can come back to

There’s no single starting point when it comes to women’s health. Some people are looking for answers about a symptom. Others are preparing for a visit, or trying to make sense of a diagnosis.

Our blog brings together perspectives from WHA providers to help you sort through those moments. The content is grounded in clinical experience, but written for real life—so it’s easier to connect what you’re reading to what you’re feeling.

By exploring our blog, you can:

  • Get a clearer understanding of symptoms and conditions
  • Learn what your options may look like
  • Find information that reflects different life stages
  • Feel more prepared going into a visit

Whether you’re here with a specific question or just trying to get oriented, this is a place to start.

FAQs

What topics are covered in the WHA blog?

You’ll find articles on gynecology, pregnancy, postpartum care, reproductive health and general wellness, all developed with input from WHA providers.

Is this medical advice?

No. This content is for general education and isn’t a substitute for care from your provider.

Who writes the articles?

Content is created in collaboration with WHA clinicians and reflects their experience caring for patients across different stages of life.

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