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WHA Blog

Reproductive health information, explained clearly

Questions about your health don’t always come up during an appointment. They show up later—when something feels off, when you’re weighing a decision or when you just want to understand what’s normal.

The WHA blog is here for that in-between space. You’ll find articles written and reviewed by our clinicians, covering gynecology, pregnancy and overall health. The goal is simple: give you information that’s accurate, understandable and actually useful.

While helpful, these articles are not a substitute for medical care from a licensed professional. Read our medical disclaimer and website terms of use.

 

What to expect from pelvic floor physical therapy
Sarah Boyles, MD, MPH, URPS, FACOG, FACS Nov 20, 2025

What to expect from pelvic floor physical therapy

If you’ve been referred to pelvic floor physical therapy, you might feel a little nervous — and that’s completely normal. As a urogynecologist, I work closely with pelvic floor physical therapists and see every day how much they can help. Pelvic floor PT can improve muscle strength and relaxation, posture, ergonomics and even surgical recovery….
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Perimenopause FAQs: your top questions about symptoms, treatments and more
Maryanne B. Garvie-Loveland, MD Nov 17, 2025

Perimenopause FAQs: your top questions about symptoms, treatments and more

Oh, perimenopause. This is the stage of life where your hormones leave a party before you’re ready, and the lingering guests include hot flashes, night sweats, mood swings and several uninvited others. It’s a confusing time, and full of questions. What’s happening to your body? How long will it last? And why does it feel…
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If I'm on the pill, will I ever be able to get pregnant?
Gary A. Burgoine, MD Oct 23, 2025

If I'm on the pill, will I ever be able to get pregnant?

Let’s bust a birth control myth. A common question WHA providers hear is whether long-term use of hormonal contraceptives—like the birth control pill—affects future fertility. In other words: Can I still get pregnant after using the pill for a long time? This is a reasonable concern. Many people spend much of their reproductive years trying…
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Understanding the causes and treatment of urinary incontinence symptoms
WHA Staff Oct 20, 2025

Understanding the causes and treatment of urinary incontinence symptoms

Imagine how much less alone we’d feel if we let go of embarrassment around common conditions. Bladder leakage—also known as urinary incontinence—isn’t a normal part of life, but it’s also not uncommon. Approximately 35% of women are affected by urinary incontinence. Because of the stigma around bladder and bowel health, along with misconceptions that incontinence…
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What does my Pap test result mean?
WHA Staff Oct 2, 2025

What does my Pap test result mean?

Oftentimes, results from a Pap test to screen for cervical cancer will reach you through your patient portal account before your provider has even had a chance to review them. This can cause confusion and even anxiety if the result isn’t “normal” or “negative.” It can be easy to jump to the conclusion that something…
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10 questions to ask your gynecologist
WHA Staff Jun 9, 2025

10 questions to ask your gynecologist

Your reproductive health evolves over time; what feels right at one age may change at the next. Your gynecology visit is a judgment-free space: there’s no “passing” or “failing,” only honest conversations about what’s on your mind. Below you’ll find ten questions we often hear. Feel free to use them as a jumping-off point–but always…
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Your life, your decision: talking to your provider about permanent birth control
Dafna S. Lohr, MD Jun 6, 2025

Your life, your decision: talking to your provider about permanent birth control

People should get to choose what happens to their bodies—always. And that includes the decision of whether or not to become pregnant or have children. Parenting is a lifelong commitment with significant physical and emotional demands. And for some, pregnancy can result in lifelong health consequences. These are big decisions that deserve respect, care and…
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Your guide to understanding and treating pelvic organ prolapse
WHA Staff May 9, 2025

Your guide to understanding and treating pelvic organ prolapse

Pelvic organ prolapse sounds much more intimidating (and slightly catastrophic) than it actually is. The condition is quite common, yet underdiagnosed and undertreated. This is largely due to patients waiting years to seek care, either because they assume symptoms are natural consequences of postpartum or aging, or because they feel too embarrassed by the experience….
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What is urogynecology? Pelvic floor health questions and when to see a specialist
WHA Staff Apr 15, 2025

What is urogynecology? Pelvic floor health questions and when to see a specialist

Pelvic floor disorders are incredibly common, yet not normal experiences. People often live with them for years without ever seeking care, partly due to embarrassment and partly because of the assumption that their symptoms are just part of aging or a fallout from childbirth. To be clear: pelvic floor disorders are not something to endure….
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Information you can come back to

There’s no single starting point when it comes to women’s health. Some people are looking for answers about a symptom. Others are preparing for a visit, or trying to make sense of a diagnosis.

Our blog brings together perspectives from WHA providers to help you sort through those moments. The content is grounded in clinical experience, but written for real life—so it’s easier to connect what you’re reading to what you’re feeling.

By exploring our blog, you can:

  • Get a clearer understanding of symptoms and conditions
  • Learn what your options may look like
  • Find information that reflects different life stages
  • Feel more prepared going into a visit

Whether you’re here with a specific question or just trying to get oriented, this is a place to start.

FAQs

What topics are covered in the WHA blog?

You’ll find articles on gynecology, pregnancy, postpartum care, reproductive health and general wellness, all developed with input from WHA providers.

Is this medical advice?

No. This content is for general education and isn’t a substitute for care from your provider.

Who writes the articles?

Content is created in collaboration with WHA clinicians and reflects their experience caring for patients across different stages of life.

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