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WHA Blog

Reproductive health information, explained clearly

Questions about your health don’t always come up during an appointment. They show up later—when something feels off, when you’re weighing a decision or when you just want to understand what’s normal.

The WHA blog is here for that in-between space. You’ll find articles written and reviewed by our clinicians, covering gynecology, pregnancy and overall health. The goal is simple: give you information that’s accurate, understandable and actually useful.

While helpful, these articles are not a substitute for medical care from a licensed professional. Read our medical disclaimer and website terms of use.

 

How long can I stay on menopause hormone therapy?
Carrie Frederick, MD, MPH Oct 28, 2024

How long can I stay on menopause hormone therapy?

This article is part of WHA’s new perimenopause and menopause series. We’re finally at a point of time where not only are there effective options for managing the symptoms of perimenopause and menopause, but awareness among both patients and providers has increased to the point where initiating treatment to reduce suffering has become far more…
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Knowing and coping with the first signs of perimenopause
Danielle Weinstein, FNP-C, MSCP, MN Sep 16, 2024

Knowing and coping with the first signs of perimenopause

This is the first article in WHA’s new perimenopause and menopause series. Look for future articles about the 34 most common symptoms, menopause hormone therapy, menopause weight management and more. Menopause eventually affects half of our population. Every person with ovaries will go through it. And yet, the months and years leading up to it…
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Getting pregnant with PCOS
Jonathan Cook, MD, FACOG Sep 11, 2024

Getting pregnant with PCOS

Polycystic Ovary Syndrome (PCOS) is a hormonal condition affecting many aspects of a person’s life, including fertility and the ability to conceive. Given the difficulty in diagnosing PCOS and the distress associated with its symptoms, fertility issues are understandably daunting. The good news is once you know you have PCOS, you can put a plan…
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What to know about menopause hormone therapy and how it can help your symptoms
Danielle Weinstein, FNP-C, MSCP, MN Sep 3, 2024

What to know about menopause hormone therapy and how it can help your symptoms

This article is part of WHA’s new perimenopause and menopause series. You can learn more about knowing and coping with the first signs of perimenopause, the 34 most common symptoms, menopause weight management and more. Menopause hormone therapy (MHT, formerly known as HRT) is an available treatment option for many people dealing with perimenopause symptoms…
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It's not all in your head: recognizing the 34 symptoms of perimenopause and menopause
Danielle Weinstein, FNP-C, MSCP, MN Aug 16, 2024

It's not all in your head: recognizing the 34 symptoms of perimenopause and menopause

As part of WHA’s new menopause series, we’re taking a closer look at this critical part of women’s lives. Read more about knowing and coping with the earliest signs of perimenopause, menopause hormone therapy and more. Discuss your symptoms with a provider Despite the significance and commonality of the transitional period of perimenopause, in terms…
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Diagnosis and treatment of PCOS and its symptoms
Jonathan Cook, MD, FACOG Jul 31, 2024

Diagnosis and treatment of PCOS and its symptoms

Your body is working against you. If you have Polycystic Ovary Syndrome (PCOS), you likely feel at battle with your body. You may not experience the life you desire or look the way you want because of persistent symptoms. You may not even definitively know that PCOS is the cause since it is all too…
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Treating and living with endometriosis
Thomas D. Brennan, MD Jul 31, 2024

Treating and living with endometriosis

Pain during periods is unfortunately common. But pelvic pain when you’re not on your period, or menstrual pain that becomes unmanageable (so intense that you’re missing school or work, is negatively impacting your relationships or is diminishing your quality of life) is not normal. And it might mean you’re suffering from endometriosis. What is endometriosis?…
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Treating heavy menstrual bleeding with medication
Joana H. Nam, MD May 17, 2024

Treating heavy menstrual bleeding with medication

Abnormal menstrual bleeding, also known as abnormal uterine bleeding, is one of the most common reasons for visits to the gynecologist. And for those who experience it, it can be really disruptive to everyday life. So when WHA providers treat patients for heavy menstrual bleeding, we like to start with management options that have the…
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Surgical options for treating heavy menstrual bleeding
Joana H. Nam, MD May 14, 2024

Surgical options for treating heavy menstrual bleeding

Heavy, or abnormal, menstrual bleeding is incredibly common, affecting one out of every five menstruators in the U.S. It can happen at any point in a person’s life, and make normal living extremely difficult. Trips planned out of the house may cause anxiety, long shifts at work may be marked by frequent bathroom breaks to…
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Information you can come back to

There’s no single starting point when it comes to women’s health. Some people are looking for answers about a symptom. Others are preparing for a visit, or trying to make sense of a diagnosis.

Our blog brings together perspectives from WHA providers to help you sort through those moments. The content is grounded in clinical experience, but written for real life—so it’s easier to connect what you’re reading to what you’re feeling.

By exploring our blog, you can:

  • Get a clearer understanding of symptoms and conditions
  • Learn what your options may look like
  • Find information that reflects different life stages
  • Feel more prepared going into a visit

Whether you’re here with a specific question or just trying to get oriented, this is a place to start.

FAQs

What topics are covered in the WHA blog?

You’ll find articles on gynecology, pregnancy, postpartum care, reproductive health and general wellness, all developed with input from WHA providers.

Is this medical advice?

No. This content is for general education and isn’t a substitute for care from your provider.

Who writes the articles?

Content is created in collaboration with WHA clinicians and reflects their experience caring for patients across different stages of life.

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