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Is caffeine safe during pregnancy?
WHA Staff Feb 28, 2012

Is caffeine safe during pregnancy?

When it comes to pregnancy, it can seem like the rules are endless. Eat this, skip that. Drink this, avoid that. It’s overwhelming to keep up and parse through what’s based on true scientific evidence and what’s just passed down as truth without much research to back it up. Caffeine is one of those things…
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More on the Challenges of Breastfeeding: Dealing With Breast Pain
Jody M. Lindwall, CNM, MSN Aug 17, 2011

More on the Challenges of Breastfeeding: Dealing With Breast Pain

Several months ago I posted about sore nipples, one of the most common complaints of breastfeeding mothers. Another relatively common complaint is breast pain. Breast pain can involve the entire breast or it can be localized to one area. The three primary causes of breast pain are engorgement, plugged ducts and mastitis. Breast Engorgement Engorgement refers…
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Planning Your Delivery After a Prior C-Section: A Look at VBAC
Lori L. Goranson, MD Jun 22, 2011

Planning Your Delivery After a Prior C-Section: A Look at VBAC

Many of my pregnant patients ask about the cesarean section rate at our practice. Everyone has heard in the media about the staggering number of cesarean births in the United States. It is true; the c-section rate in our nation has increased dramatically in the past 40 years from 5% in 1970 to 32.3% in…
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Overcoming Sore Nipples: the Most Common Complaint of Breastfeeding
Jody M. Lindwall, CNM, MSN May 25, 2011

Overcoming Sore Nipples: the Most Common Complaint of Breastfeeding

As a nurse-midwife, I regularly counsel patients on the benefits of breastfeeding for both mother and baby. I am a huge proponent of breastfeeding. And though I have witnessed the challenges that women sometimes face when breastfeeding, I had always assumed breastfeeding my own child would be easy. After all, I have plenty of knowledge about breastfeeding…
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If you’re pregnant and want to begin care at WHA–or need to schedule an appointment during your pregnancy, call us! Find a provider and location here.

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This will allow our teams to check whether your plan may require a referral for the care you need or to prepare benefits information to share with you at your visit. If you do not enter insurance information when scheduling, you may be asked to pay a $200-$500 deposit before receiving service.

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